GREAT!  You’ve decided to invest in yourself by hiring a coach. These are your first steps:

Spiritdance Coaching offers 1:1 confidential Coaching. You choose what matters to you and it does not have to be tracking related.

Watch for seasonal in-person or online workshops that you might like to attend. On day two you will have an opportunity to experience coaching as a follow up session. This will be an in-person ‘laser coaching’ session that let’s you explore a topic of your choice to see how coaching works.

You may decide to add coaching to lessons or as a follow-up to seminars. If you’ve taken part in any 4Winds events a short coaching session might be something you’d like to try. Initial sessions are always free. They are 30 minutes and let us explore if it might be an option and meet your needs. 

Fee: Initial session (for new clients) is free and by telephone for 30 minutes to explore if we can work together.

1:1 Individual Coaching

• By telephone or Facebook Audio call (private)
• Initial meeting – 30 minutes to explore your goals- no fee
• 3 sessions minimum – $90 / hour
• At the end of the 3rd session, you may renew for
  • 3 accountability and check in sessions ($60 / 45 minutes)
• *A new goal or topic will require the start of three full sessions
• Session intervals are set between us and can be every two weeks, once a month or determined each time we meet based on the plan we develop together
• For group coaching webinar fees please contact me by email.
• Any of the topics offered as webinars or for group coaching can also be explored for 1:1 individual coaching.

Some people seek coaching as an alternative to in person tracking lessons. In this case you should have a foundation in tracking so we can focus on next steps and goal setting.

If you would like to get started email me to request more information.

***Do you need to negotiate fees for coaching due to hardship? I understand. Please reach out.

You will receive information to set up an initial, complimentary session.

An initial session is so that can get to know each other to see if it is good fit for your needs. We will explore areas of coaching that interest you.

Next: We will work together to determine your desired outcomes and timeframes to establish an agreement

Contracts are set up for 3 sessions at a time.

An initial fee is paid as a down payment. Final payment is required on session three.

We will discuss whether you’d like to continue with full sessions, carry on with check-ins or if you’ve achieved your desired outcomes!

Copyright Notice

All content copyright, Donna Brinkworth, Four Winds Outdoor Leadership – Spiritdance Coaching & Tracking 2025